Teeth Whitening 101 – Tips For You

Everyone wants a bright smile and pearly white’s front line, and it’s troublesome to keep up with dental cleaning with braces. But “how to whiten teeth with braces?” is there a way? Read to find out your answer.

Food and drinks are triggers for teeth staining. However, braces themselves also threaten shiny white teeth. Regular brushing doesn’t work on teeth stains; instead, a whitening agent can. The good news is that you can get rid of them without moving.

Do Braces Stain Teeth?

The wires and braces brackets do not hamper your smile; instead, they improve it. However, dealing with them is tricky. Diet is essential for dental and overall health, and whatever you eat impacts your teeth. Food having pigments and beverages like tea or coffee leave their mark.

Brush and floss minimize the chances of plaque. Cleaning the bracket areas is difficult, which causes staining. That’s why sticky, sugary foods are not advised for eating; they stick on the wire and gradually destroy enamel.

Whiten Teeth with Braces – Home Remedies

Few DIY home remedies used to whiten teeth with braces include:

  • Oil pulling method
  • Use of baking soda
  • Bleaching agent – hydrogen peroxide

Other Methods That Work

These methods are fast for whitening teeth while having braces, but they won’t work in a single sitting, so you must give it time. They show progress gradually.

Whitening Trays

  • Fix an appointment with the dentist for a custom-designed tray with 10% solution carbamide peroxide.
  • Quickly put the tray with a bleaching agent over your jaw and let it stay.
  • The time varies according to dentists; some recommend 2 weeks, some twice a day or overnight.

Paint-on Gel for Teeth Whitening

  • Ask your pharmacist for teeth whitening paint.
  • Apply it to your teeth and leave them to harden.
  • After 30 minutes, brush to remove the gel.
  • Take extra care while applying near the brackets.

Whitening Tooth Paste

Using toothpaste to whiten teeth with braces is pretty easy for your results. Such whitening toothpaste has bleaching agents such as peroxide or baking soda for stain removal. The good thing is that this toothpaste doesn’t interfere with braces or bracket cement.

Tips For Retaining Your White Teeth

  • Use a good toothbrush for brushing.
  • Always floss; the food particles fall in pits and accumulate between teeth, so flossing gets them out.
  • Interproximal brush easily makes its way into tiny spaces such as the brackets and underwires.
  • Fluoride mouthwash decreases cavity risk and cleans molecules left behind after brush and floss.


If looking for teeth whitening options with braces, talk to us at Hermann Park Smiles for expert advice. Call now at our 713 522 1717 for any inquiry or setting up an appointment.



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